• 89 Main Street Cambridge ON 519-740-0555
ONE Movement
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          Dance Styles

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          Ballet


          The foundation of dance;
           Ballet teaches dancers strength, grace, flexibility and technique.
          ONE Movement Dance Centre offers RAD Ballet Classes and Exams

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          Jazz


          Turns, jumps, flexibility. Jazz is an up beat dance form full of energy and style. Teaching strong technique and expression.

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          Tap


          Rhythm and percussion using your feet.  Sounds created by your feet using the taps on your toes and heels.  A powerful dance form that is very complementary to our dance styles.

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          Hip Hop


          Up beat and high energy.

          Break dance is the foundation of Hip Hop. A style that grew by experimenting with movement. Old School, Current and Break Dance tricks are all incorporated into our Hip Hop classes.

          Acrobatics

          Acro is a combination of dance technique and gymnastics.

          Tricks, strength, flexibility and proper care of muscles and physical health

          are all apart of our acro training at ONE Movement.




          Contemporary

          A fusion of jazz, ballet, lyrical.

          This class teaches technique, jumps, turns, flexbility,  strength and expression.




          Theatre

          Full out energy  focused on jazz and theatre dance technique.

          This class is perfect for the aspiring singer/performer.

          Provides a strong foundation of expression and movement.

          Our Community has so much to offer young performers!


          MRT (Muscle Re-Training)

          Created by Artistic Director Autumn Fernandes by using her knowledge of Anatomy and

          Remedial Exercises from her 13 year Massage Therapy career.

          Autumn developed MRT to help dancers retrain incorrect dance technique.

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          • Make Your Move


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