Acro is a combination of dance technique and gymnastics.
Tricks, strength, flexibility and proper care of muscles and physical health
are all apart of our acro training at ONE Movement.
A fusion of jazz, ballet, lyrical.
This class teaches technique, jumps, turns, flexbility, strength and expression.
Full out energy focused on jazz and theatre dance technique.
This class is perfect for the aspiring singer/performer.
Provides a strong foundation of expression and movement.
Our Community has so much to offer young performers!
Created by Artistic Director Autumn Fernandes by using her knowledge of Anatomy and
Remedial Exercises from her 13 year Massage Therapy career.
Autumn developed MRT to help dancers retrain incorrect dance technique.